There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewhere, people, so if I could just draw your attention to my knee in the bottom photo for a sec.... see it? In all its hyperextended glory?

Common Mistakes in Dancer's Pose

There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewher

Pin now, practice later!  How to flip the grip for full dancer's pose

How to Flip the Grip in Dancer's Pose with a Strap

Tips and variations on dancer's pose - yoga.

Tips for Dancer's Pose

Today the marketplace is cluttered with detox diet plans that promise to help you lose weight, boost your energy levels, retard aging etc But, the truth is www.

Pin it! Dancer's pose mermaid variation.

How to do Dancer's Pose Mermaid Variation

Asana of the Week: Lord of the Dance (aka Dancer's, aka Standing Bow... for the most part) - Imgur

Asana of the Week: Lord of the Dance (aka Dancer's, aka Standing Bow... for the most part)

Asana of the Week: Lord of the Dance (aka Dancer's, aka Standing Bow

"Eventually your triceps should be against the wall and you should be able to grab your toes."

yoga pose to open hip flexor and quad plus upper thoracic spine (eventually triceps against the wall and grab your toes)

Supta Natarajasana Reclined Dancers Pose My love @dennisstever and I were chatting about yoga retreats this morning - we thought it would be pretty sweet to combine our powers and love of yoga and surfing! Who would be interested in a yoga/surf retreat w

Supta Natarajasana Reclined Dancers Pose My love Dennis Stever and I were chatting about yoga retreats this morning – we thought it would be pretty sweet to combine our powers and love of yoga and surfing! Who would be interested in a yoga/surf retreat w

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