Note from TeamMona: Santa's waaatchiiing…. be a good healthy kid and stick to your fitness goals! :-D

Note from TeamMona: Santa’s waaatchiiing…. be a good healthy kid and stick to your fitness goals! 😀Fitness HumourCheck out our Stunning Fitness Model Webcam Girls 🙂

A little Christmas fitness humor...

Armed and Dangerous Workout

Have you been working out this winter? Carl has! Don't let the holiday break slow down your workouts.

It's Christmas week for the #FBGChallenge. But that doesn't mean you get a break! | Fit Bottomed Girls

December Fit Bottomed Challenge Week 4: Merry Fitness

Well.. I do like crisp apple strudels too...

21 Secrets Girls Who Lift Won't Tell You

Advent Fitness Calender- Workout prep for the Holidays!

Advent Fitness Calender- Workout prep for the Holidays! this looks fun but I'll probably change up a few things or multiply to get a fee exercises in :)

Just in time! As your Christmas parties begin and your workplace starts bringing in baked goods everyday, so can you, without sacrificing eating clean! Make the

Calorie Saving Holiday Recipe Ingredient Swaps

Holiday Recipe Food Swaps - These will totally save you some calories. Grab your favorite recipe and start baking NOW! You can make your recipes so much healthier!

No lift, no gift. #gymhumor #fitnessfunnies

Top 25 des fan-art badass du Père Noël, c’est peut être pas une ordure mais c’est un putain de gros dur

Santa be like. merry christmas stay fit and don't forget your workout no lift no gift :)

Check out THESE 8 tips to avoid packing on the pounds this holiday season. #infographic

8 Tips for Healthy Holiday Eating (Infographic)

Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted. // holiday // fitness // motivation // healthy // lifestyle // parties // Christmas // New Years // Beachbody // BeachbodyBlog.com

31 Tips to Help You Get Fit This Holiday Season

Don’t wait for January to get in shape. Start building muscle, burning fat, and checking off resolutions right now with this month-long guide for beating the holiday bulge and sculpting (or keeping) the body you’ve always wanted.

12 Days of Christmas Workout!  Complete in a ladder just like the song goes - in other words, start with 1 plank, then 2 burpees & 1 plank, then 3 push-ups, 2 burpees & 1 plank...and so on!  Great #workout with no equipment needed.

12 Days of Christmas Workout

Enjoy the 12 Days of Christmas Workout, a high intensity workout that should challenge you, and it can be done anywhere – no equipment or weights needed!

31 Tips for a Healthier Holiday |  Tips about nutrition, organization, spirituality and more!

31 Days to Healthier Holidays

31 Tips For a Healthier Christmas. Get a carbon monoxide detector and make sure it is working. Ours went off in the middle of the night 2 nights ago. Our heating guys said without it, we would not have awakened in the morning.

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