I recently got a request for a workout that targets the chest and shoulders from a reader named Cinda. In response to Cinda (and anyone who was hoping I would do one of these), I put together a few sequences for the chest, shoulders and delts that you can
Firm your breasts and give your bust line a lift with this killer chest workout for women. 10 at-home moves to strengthen your pec muscles and help you enhance your cleavage, just in time for summer! (Fitness Routine For Teens)
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! htt (Fitness Routine For Women)
Great exercise for women. Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!
If that little extra fold of skin between your arm and chest bugs the daylights out of you, don't freak — we've got an at-home workout targeted to blast armpit fat! Popculture.com #armpitfat #brabulge #backfat #womenshealth #athomeworkout #healthyliving #workout #womensworkout #fitness