Your doctor has recommended that you undergo hand surgery to treat carpal tunnel syndrome. But what exactly is carpal tunnel syndrome?
How to Release Carpal Tunnel Syndrome With Massage Therapy. Carpal tunnel syndrome is caused by a compression of the median nerve at the wrist and is associated with numbness, tingling, pain or a dull ache in the fingers, hand or wrist.
7 Wrist Exercises to Prevent Carpal Tunnel Build super human grip strength, prevent injury and improve mobility. For the full article, visit us at:
7 wrist exercises to maximize wrist, hand and forearm strength! Eliminate pain, prevent common wrist injuries, strengthen your grip and increase mobility!