Seemingly small things and thoughts can start unpredictable downward spirals. Be kind to yourself. Think happy thoughts and let those around you know if you need them to listen. "Reality is always kinder than your thinking.
WellnessWoman 40 and Beyond...Different Backgrounds, Same Journey
"A thought is harmless unless we believe it. It's not our thoughts, but our attachment to our thoughts, that causes suffering. Attaching to a thought means believing that it's true, without inquiring. A belief is a thought that we've been attaching to, of