FBG Raquel recounts her timing taking a class at Strala and doing yoga with Tara Stiles. To Tara, the founder of Strala Yoga, "all you need to do is lead your own adventure".

'Finding My Ease' at Tara Stiles' Yoga Studio, Strala

sunrise beach yoga...relax, channel your energy then go forth and inspire!

Yoga becomes a weekly ritual and a life obsession - mind body and spirit

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Eight Ideal Jobs College Girls Wish They Were Working Towards

Just some yoga on the beach - goals (Fitness Inspiration Summer)

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@tyffiii •.? Follow me on Instagram @stef.s_style for daily fashion & lifestyle updates of myself

Great Exercises 💪🏼 for Women Who Want Their Back and Spine Healthy 👌🏼 ...

Great Exercises 💪🏼 for Women Who Want Their Back and Spine Healthy 👌🏼 .

ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: @ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ ॐ

ᴘɪɴᴛᴇʀᴇsᴛ: ɢᴏᴏᴅᴊᴜᴊᴜᴛʀɪʙᴇ // ɪɢ: ॐ. Evidence based yoga research. Evidence-based qi gong research.

"She was free in her wildness. She was a wanderess, a drop of free water. She belonged to no man and to no city." -Roman Payne Wild thing

Fitness

"A warrior feeds her body well. She trains it, works on it. Where she lacks knowledge, she studies. But above all, she must believe in her strength of will and purpose and heart and soul." — David Gemmel b/w

Be still. Day by day, become more and more intimate with the inner stillness, joy and love, which is the fragrance of your own pure heart. Be still. • Mooji

MUDRAS and LIGHT Be still. Day by day, become more and more intimate with the inner stillness, joy and love, which is the fragrance of your own pure heart. Be still.

Tapestry Mandala Indian Throw Bohemian Hippie Mat Beach Yoga Bedspread TM22 #Handmade #ArtDecoStyle

Tapestry Mandala Indian Throw Bohemian Hippie Mat Beach Yoga Bedspread TM22

Tapestry Mandala Indian Throw Bohemian Hippie Mat Beach Yoga Bedspread TM22 #Handmade #ArtDecoStyle

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