Pan Seared Grouper is a fast, easy, and healthy dinner than is ready in under 30 minutes! Seared on the stove and finished in the oven, the fish is crisp outside and moist inside. via @gogogogourmet

Pan Seared Grouper is a fast, easy, and healthy dinner than is ready in under 30 minutes! Seared on the stove and finished in the oven, the fish is crisp outside and moist inside. via Recipes Fish)

Baked Grouper with Chunky Tomato Sauce Recipe | MyRecipes.com Mobile

Baked Grouper with Chunky Tomato Sauce

The perfect recipe to utilize that cast-iron skillet. The grouper is seared to give it a slightly crisp crust that can hold up to the moisture from the tomato sauce topping. View Recipe: Baked Grouper with Chunky Tomato Sauce

Super Grouper

Super Grouper

Super Grouper Recipe (skip butter mayo, sub evoo, more seasoning or sub old bay for paprika or use smoked paprika)

Easy Baked Parmesan Grouper Fillets is perfect for a hurried weeknight dinner with the family, but it's also a great entrée to serve company.    via @http://www.pinterest.com/gritspinecones/

Easy Baked Parmesan Grouper Fillets

Easy Baked Parmesan Grouper Fillets is perfect for a hurried weeknight dinner with the family, but it's also a great entrée to serve company.

Baked Grouper Fillet with Mango Salsa A delightful dish to light up a gloomy winter day! Hot seafood with cold mango salsa. The mix of sweet mangoes and hot chilies salsa is both refreshing and f…

This would be a healthy alternative to regular salsa. This would be good on chicken or fish tacos.

Baked Grouper with Chunky Tomato Sauce Recipe. Low Calories. Fat loss. Weight Loss Recipes

Baked Grouper with Chunky Tomato Sauce

Baked Grouper with Chunky Tomato Sauce Recipe. Low Calories. Fat loss. Weight Loss Recipes

Baked Grouper Parmesan Recipe | Easy and Delicious Grouper Fillets

Baked Grouper Parmesan Recipe | Easy and Delicious Grouper Fillets

Baked Grouper with Tomatoes and Artichokes | Grits and Pinecones

Baked Grouper with Tomatoes and Artichokes

Baked Grouper with Tomatoes and Artichokes | Grits and Pinecones

HERB CRUSTED BAKED GROUPER *baking dish http://www.freshfromflorida.com/Recipes/Entrees/Herb-Crusted-Baked-Grouper  ⇨ Follow City Girl at link https://www.pinterest.com/citygirlpideas/ for great pins and recipes!  ☕

Herb Crusted Baked Grouper-I just sprinkled the herbs on to fish in the baking dish. After done with both sides, I drizzled with lemon juice and melted butter. (Make sure to chop up rosemary) will try again-especially on hogfish!

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