33 Minimalist Phoenix Tattoo Ideas: The Phoenix is a symbol of a third-stage Scorpio. These Scorpios exercise power through love, healing and transformation. The Phoenix represents a Scorpio who has been transformed, and has reached deep within him/herse
PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip Middle Splits Flexibilty with Mina Mortezaie. (Hip Flexor The Splits)
This Summer abs workout for women combines cardio and strength training exercises, and is all about working your sexy midline! Add these 10 moves to your workout schedule to tone up your tummy and get rid of love handles for good!