"Mindfulness Practices To Take Control Of Workplace Problems" by Jeremy Hunter for Mindful Magazine via HuffPost. Click the infographic for the author's recommended practices for embracing each of these thorny workplace problems.
Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in just being. Allow nature to teach you stillness. When you look at a tree and perceive its stillness, you become still yourself.