A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

​8 Energizing Yoga Moves You Can Do in Bed

A yoga workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

24 Yoga Poses for Beginners. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

24 Yoga Poses for Beginners

24 Yoga Poses for Beginners. Yoga can be used as a good dynamic and static stretching tool. Chaturanga, cobra, downward facing dog, and many more. Rejuvenate your body and calm your mind.

Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/

Yoga and Metabolism: Myths and Truths

Increase your metabolic rate with these yoga poses! A morning yoga session will leave you burning calories all day long.

Simple Yoga Poses. Hold each for at least 30 seconds. Helps with weight loss and stress.

6 Yoga Breathing Techniques For Weight Loss

6 Yoga Breathing Techniques For Weight Loss Simple Yoga Poses. Hold each for at least 30 seconds. Helps with weight loss and stress. Really want excellent hints on weight loss?

Infografía para practicar Yoga en casa 15 minutos al día

Infografía para practicar Yoga en casa 15 minutos al día / 15 minutes for yoga

En este artículo tienes un vídeo de yoga para principiantes y un enlace a estas posturas con mayor calidad para que las puedas imprimir. Namaste Naylín

En este artículo tienes un vídeo de yoga para principiantes y un enlace a estas posturas con mayor calidad para que las puedas imprimir. Namaste Naylín

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