Endoflex thyroid and adrenal fatigue. 1-2 drops on my thyroid before bed and 1-2 drops on my back over my kidneys when I wake up. Progessence Plus - hormones 2 drops before bed and when I wake up. lighter periods, no PMS JuvaFlex I use before bed to help support my liver and encourage it to detox from the day. (psst.. this also helps with cravings!) 1 drop over the liver (right side, bottom of rib cage) Breathe Again: This is for when I have allergies or get congested while sleeping.