I didn't know you could start irises from seed. Once an iris flower dies, a pod grows. They start off green. Once the seeds inside are ready to pick, the pod turns tannish or brown and cracks open. Gather seeds & plant again
Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!