More ideas from Edgar
High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.

The high reverse plank is a great exercise for strengthening your core and the key muscles of your posterior chain (spinal erectors, glutes, and hamstrings)

Urban Truck Land Rover Defender

Urban Truck has created an incredible custom version of the Land Rover Defender 90 and Defender and they've named it the humble-yet-appropriate Ultima.

Calle de Tacuba. A la izquierda el Palacio de Mineria, frente a este el Palacio de Comunicaciones, hoy Museo Nacional. Antes de ser trasladado el caballito a la Plaza Tolsa. ca 1920

Calle de Tacuba. A la izquierda el Palacio de Mineria, frente a este el Palacio de Comunicaciones, hoy Museo Nacional. Antes de ser trasladado el caballito a la Plaza Tolsa. ca 1920