This can be performed with no equipment so all you need to do is dedicate 30 min to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!
Caramelized Sweet Potato and Kale Fried Wild Rice is a flavor-packed side dish that is anything but forgettable! To Veganize use veggie stock and vegan "butter"- pretty good! Balsamic flavor is tasty :) ***
WILD RICE/CRANBERRY PILAF Colorful and festive are two words that describe this recipe for Wild Rice Pilaf with Squash, Cranberries and Pecans. Other words would be delicious, hearty and versatile and healthy!