Yoga Fitness Flow - TRX Suspension Training for Functional Strength Session 145 264 Basic Use Single Handle Mode Heels in TRX UPPER BODY. - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!
Color illustrated poster with a complete workout of twenty-seven different Pilates exercises. Made of aqueous paper that holds up to folds without ripping and resists smudges. Comes in re-sealable plastic bag for easy travel.
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