Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core.

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

Desafío 30 días abdominales

3 Simples ejercicios para tener un abdomen plano en 30 días

Desafío 30 días abdominales - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Rutina para disminuir la celulitis. #FueraPareo #Workout #Celulitis

even though I don't speak whatever language that is it shows the four basic butt exercises

The Morning Workout.

The Morning Workout.

but its definitely good. the only thing is.if this is the morning work out, i wonder what the evening work out would be :S jk

Rutina para tener cintura marcada y abdomen plano. Flat abs and slim waist.

awesome Rutina para tener cintura marcada y abdomen plano. Flat abs and slim waist.

Three Day Juice Cleanse - Short, effective, and allows a meal at night. Have to try this.

Three Day Juice Cleanse (Dash of Darling)

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