Diana Tapia
More ideas from Diana
4,432 Likes, 31 Comments - C L A R E | @selftaughtyogis (@clarejbyoga) on Instagram: “DOLPHIN POSE (Ardha Pincha Mayurasana) // A strong, core-toning posture great for prepping in…”

DOLPHIN POSE (Ardha Pincha Mayurasana) // A strong, core-toning posture great for prepping in forearm inversions, but if alignment is wrong it can affect all other connected postures. ✔ Forearms parallel and shoulder width ✔ Ears in lin