Diana Milanova

Diana Milanova

Diana Milanova
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5 Exercises to Gradually Re-Strengthen Your Core after Giving Birth

5 Exercises to Gradually Re-Strengthen Your Core after Giving Birth - Diastasis Recti - Postpartum - Childbirth - Post Baby Body - Bellefit.

Exercises for Diastasis Recti

Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue th

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