Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.
Delicate variegated river oats, Chasmanthium latifolium & Mist& in a Japanese garden setting at Cheekwood Botanical Gardens, Nashville. Small Giulia planter by Campania. Photo by Louisa Jones. Featured in Garden Design.