#Infografia: Preparar #smoothie caseros: Es una excelente opción para tener una bebida sana y deliciosa #nutricion

10 Recetas de smoothies para cumplir diferentes objetivos - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Mangonadas o frappe de mango con chile y chamoy (5 minutos o menos) | http://www.pizcadesabor.com/2014/06/18/mangonadas-o-frappe-de-mango-con-chile-y-chamoy-5-minutos-o-menos/

Mangonadas o frappe de mango con chile y chamoy (5 minutos o menos)

TU SALUD: Agua para Eliminar la Grasa

Body Flush & Detox 1 cucumber, 1 lemon, 1 or 2 oranges, 2 limes, 1 bunch of mint Slice & divide ingredients in four 24 oz water bottles and fill w/ filtered water. Helps flush fat & counts toward your daily water intake.

mexicanfoodporn: Mangonada con raspado/nieve de fresa Mangonada with strawberry sorbet

mexicanfoodporn: Mangonada con raspado/nieve de fresa Mangonada with strawberry sorbet omg I want one so bad!

Horchata! Recipe in Celebraciones Mexicanas: History, Traditions and Recipes. PRE-ORDER NOW http://www.amazon.com/Celebraciones-Mexicanas-Traditions-AltaMira-Gastronomy/dp/0759122814

Aguas frescas:Horchata-rice,cinnamon stick, almonds all soaked in water over night and then blended and strained and then added sweetened condensed milk and vanilla served over ice and sprinkled with cinnamon~ yummm! I love horchata!

Banana, Strawberry & Chia Seeds Smoothie

Strawberry Banana Smoothie with Chia Seeds

BANANA, STRAWBERRY & CHIA SEEDS SMOOTHIE bananas, peeled & sliced 6 fairly large strawberries (almost ounces), hulled and diced 1 cup low fat milk or soy milk 2 tbsps Greek yogurt (vanilla flavoured is preferred) 2 tsps chia seeds as toppings

14 Detox Waters Recipes That Banish Bloat

Drink up this list of delicious refreshing waters to inspire you to be creative and feel energetic with your next water bottle refill.


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