12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!

Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them

Eat stop eat to loss weight - 12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Recetas para cenar: Calabacines rellenos

Recetas para cenar: Calabacines rellenos

Method: Cut zucchini clean inside with a spoon and put salt in small amount. Boil pasta / rice and place a layer in zucchini. Chopped onion, peppers and tomatoes, then place them over pasta / rice. Sprinkle parmesan and chopped parsley.

Garlic Lemon and Parmesan Oven Roasted Zucchini | Foodboum

A very delish alternative to snacking: Garlic lemon and parmesan oven roasted zucchini! You are going to LOVE the flavor of this zucchini. They are incredibly easy to make!

Si eres una gran amante de las pizzas, el día de hoy te traemos esta excelente opción para incluir dentro de tu plan, muy sana y a la vez nutritiva....

Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices Turkey Bacon (optional!) Green onions cut up Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices,…

Nutella Saludable

Nutella is so delicious, but is not healthy at all. This healthy homemade nutella is oil-free and is made with maple syrup, roasted hazelnuts and raw cacao.


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