Daniela Bennett

Daniela Bennett

Daniela Bennett
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meditation

Kundalini Meditation: Guided Chakra Practices to Activate the Energy of Awakening Harijiwan Khalsa

*NEW 21-Day Meditation Challenge Free to Love 4-CD set

21 Day Meditation Challenge Free to Love set (As featured on Oprahs OWN)

A Woman’s Book of Meditation

A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind By Hari Kaur Khalsa

Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg - Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect  the brain against aging and improves our capacity for learning new things. (Bilbary Town Library: Good for Readers, Good for Libraries)

Real Happiness: The Power Of Meditation: A Program - by Sharon Salzberg - meditation sharpens focus, lowers blood pressure relieves chronic pain and reduces stress

Beyond Mindfulness in Plain English: An Introductory guide to Deeper States of Meditation [Paperback] -- by Bhante Henepola Gunaratana

Wisdom Publications :: Beyond Mindfulness in Plain English : An Introductory Guide to Deeper States of Meditation : Bhante Henepola Gunaratana :