#fitness #healthy #inspiration #motivation #cleaneating

30-Day No Sugar Challenge

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

From yoga and barre to kickboxing and CrossFit, we picked the best hard-"core"-crunching moves from your go-to workouts.

The Best Abs Exercises You Could Ever Do

The Best Abs Exercises from Every Type of Workout From yoga and barre to kickboxing and CrossFit, we picked the best hard-"core"-crunching moves from your go-to workouts.

Tarjetas para practicar la multiplicación, la división y la descomposición factorial http://blgs.co/5OK2w1

Tarjetas para practicar la multiplicación, la división y la descomposición factorial http://blgs.co/5OK2w1

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