Weaving through a rainbow- Fun activity that encourages balance, motor planning, coordination and body awareness. Teacher read “A Rainbow of My Own” by Don Freeman to go with the activity. Talk about colors, body parts, and practicing balance.
The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr