The absolute best glute workout for women without the gym at home! This intense booties challenge with no equipment will lift, tone, and tighten your booty quickly in one week. This awesome legs and butt workout will shape and tone your glutes to give you the rounded lifted look you want! #exerciseroutine #bodyweightexercises #buttexercises #howtoworkout
Arm Workout 4 Women - this 4 minute arm toning routine is designed so you don't need any weights and it suits every fitness level and you can do it anywhere. Try it now and with over 3 million downloads this arm toning workout is helping women lose arm fat and tone up their arms in under 5 minutes. Lucy
12 Exercises to Get Rid of Back Fat for Good! You can't lose weight only on your back, of course, but you can focus your strengthening and toning exercises on that muscle area. We'll show you how with this awesome at home workout for women! Popculture.com #backfat #workout #athomeworkout #womensworkout #fitness #exercise
GetFit is all you need to keep yourself in a perfect shape! It's totally okay to exercise not only in a gym but inside your house or working space. For many people, indoor workouts is the only option available out there. GetFit is designed to help you get the most out of the situation. We provide you with custom training plans according to your gender, weight, age and capabilities. All exercises are performed and recorded by professional fitness coaches at home and without any gym tools.