cristina molins

cristina molins

cristina molins
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Yoga is SO MUCH MORE than asana... Yoga is returning to True Self... attending to body, mind and spirit... #trueyoga #bodymindspirit

Yoga is SO MUCH MORE than asana. Yoga is returning to True Self; attending to body, mind and soul.

How to detect piriformis syndrome and a specific strengthening and stretching program to help you return to healthy training

A great site dedicated to the piriformis. Another Pinner posted: How to detect piriformis syndrome and a specific strengthening and stretching program to help you return to healthy training