Clàudia Méndez

Clàudia Méndez

0
Followers
107
Following
Clàudia Méndez
More ideas from Clàudia
8,867 Likes, 79 Comments - Health ↠ Fitness ↠ Lifestyle (@fittrainers) on Instagram: “️‍♀️ Leg and butt toning workouts. Want to lose weight, FOR FREE? GET OUR FREE WORKOUT PLAN …”

8,867 Likes, 79 Comments - Health ↠ Fitness ↠ Lifestyle (@fittrainers) on Instagram: “️‍♀️ Leg and butt toning workouts. Want to lose weight, FOR FREE? GET OUR FREE WORKOUT PLAN …”

6 Ejercicios para Adelgazar Muslos

6 Ejercicios para Adelgazar Muslos

This Pin was discovered by Sar

This Pin was discovered by Sar

Abs workout at home without equipment - In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—and that can totally mess with your quest for a strong core. This fast paced routine will have those belly muscles burning like crazy, and it uses enough muscle groups that you'll probably even break a good sweat. Trying to hit slim and tone the midsection is commonly a high priority on most peoples fitness "to do list"…

Abs workout at home without equipment - In the faster-is-better world we live in, carving out 30 to 45 minutes a day for a good workout can seem like a major challenge—and that can totally mess with your quest for a strong core. This fast paced routine will have those belly muscles burning like crazy, and it uses enough muscle groups that you'll probably even break a good sweat. Trying to hit slim and tone the midsection is commonly a high priority on most peoples fitness "to do list"…