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Health & Goals
Gettin' healthy and other great ideas
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899 Pins
1y
Collection by
Claire Koch
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Putting in my core work @seancarllind 10 v-ups, 15 tuck crunches into 20 hollow rocks. #gymnastics #crossfit #crossfitgames #blonyxstrong #repthebeaver #lifechef #classicgym #exercise
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This is a great idea for a 30 minute workout. You can modify it for your fitness level as much as you need
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exactly.
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Spankin' Booty Workout #TiU
