More ideas from Chris
We've created a resource beginner's guide to the paleo diet. What is paleo, what to eat and a paleo meal plan for one week.

As always, can swap for alternatives with what you like:) We've created a resource beginner's guide to the paleo diet. What is paleo, what to eat and a paleo meal plan for one week.

I do not strictly adhere to a paleo diet, but these are nice guidelines.

Cheat sheet for the paleo diet. It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle!

Jugos que te cambiarán la vida. Combinaciones imperdibles! #saludable #estudiantes #umayor

Jugos que te cambiarán la vida. Combinaciones imperdibles! #saludable #estudiantes #umayor