There is something about warmer weather that makes me want to drink all the flavored beverages ever. Somehow, it seems like plain ole water just doesn’t do the trick when it’s 75 degrees like it did when it was blizzarding back in January. If I’m being totally honest, what I really want is a really …
We hear it’s important to stay hydrated, but let’s be honest, the bland taste of water still needs a little boost! Lucky for us, nature is known to provide our bodies with just what they need. We can get creative with flavors and support our health by mixing water with many different fruits, herbs, and spices. These combinations can aid digestion, relieve stress, boost metabolism, and more!