Recipe of the Day: Soft Pretzels With holiday shopping on the horizon, you may soon find yourself surrounded by that intoxicating pretzel sent that wafts through shopping malls everywhere. It practically begs you to visit the food court for a sweet-
Quinoa Spinach Power Salad with Lemon Vinaigrette: Take a bite into this refreshing, gluten-free quinoa and spinach salad bursting with colourful tomatoes, cucumbers and raisins. Add feta or almonds and craisins for extra fun and colour.
Chicken and Avocado Burritos - use homemade tortillas, Greek yogurt, and homemade seasoning mixes to keep this low-sodium and to enhance the fresh flavors. *whole wheat tortilla or whole wheat pita bread. Lime juice or homemade salsa
Avocado Toast Avocado Toast with Egg Avocado with Cottage Cheese Healthy Toast Recipe This Avocado Toast with Egg combines healthy whole wheat toast, a creamy avocado and cottage cheese spread and a fried egg. Each bite is heavenly! Psssttt… I’m giv