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710 Likes, 12 Comments - Janet Voo (@jnetvoo) on Instagram: “Happy International Yoga day ‍♂️‍♀️ . . . #yoga#yogasg #yogaram #yogatutorial #yogaalignment…”

710 Likes, 12 Comments - Janet Voo (@jnetvoo) on Instagram: “Happy International Yoga day ‍♂️‍♀️ . . . #yoga#yogasg #yogaram #yogatutorial #yogaalignment…”

IT IS CALLED “THE POINT OF A HUNDRED DISEASES”- HERE IS WHAT WILL HAPPEN IF YOU MASSAGE IT EVERY DAY! - King Healthy Life

Zu San Li Point “THE POINT OF A HUNDRED DISEASES” Regulates and boosts the immune system; Prevents inflammation Glucose and insulin regulation Boosts digestion Treat gastrointestinal diseases Alleviates stroke side effects

Are you looking to perfect your Forward Bending yoga pose, follow this visual guide to make sure that you are doing this yoga pose just right. Tags: yoga, infographic, Bikram yoga, forward bending, yoga pose, yoga poses, asana, asanas

Looking to perfect your backward bending yoga pose? Take a look at this backward bending guide that visually explains what to do and what not to do.