Chakra painting has a very special Energy and a beautiful design. Knowing about your personal Energy system of seven main Chakras, and understanding how to open them up and keep the Universal Energy flowing is one of the most important things
anamericanbuddhist: “What are Chakras?- Chakras are a 7 equal centers of energy that lie on our bodies mid-line. They govern our psychological properties, the lower chakras are more instinctive while the higher chakras are more our mental side.
3 Centering 5 minute meditations- By now we're all familiar with the many benefits of a meditation practice. From experiencing more positive emotions, to better health and increased focus, meditation can and will also change your