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These are some advanced positions! The Jungle Club offers Yoga classes for all skill levels. See you at a class soon! :) Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

Secuencia de yoga para la espalda

Shapeshifter Yoga - Secuencia de yoga para la espalda Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

I have a confession before we dive into this soothing article . . .   I caused my own sciatica.   Yes, you read that right. I unknowingly develop

5 Yoga Poses to Soothe Your Sciatica

Sciatica is a condition that causes tenderness/pain anywhere along the sciatic nerve line. And guess what - the sciatic nerve is the longest damn nerve in the body (no wonder it’s such a troublemaker). lower back pain quotes

yoga_full.png 1 000 × 9 160 bildepunkter                                                                                                                                                                                 Más

Want some yoga in your life, but dont know where to begin? Use this quick guide to help you find your perfect match to add to your workout schedule!

Aquí os dejo un reto de sentadillas para que conseguís trabajar los glúteos y los pongáis bien fuertes y tonificados. ¿Os animais a empezar?

Aquí os dejo un reto de sentadillas para que conseguís trabajar los glúteos y los pongáis bien fuertes y tonificados. ¿Os animais a empezar?

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