Beauty + Health + Wellness

Wellness | Wellness Aesthetic | Self Care | Self Care Ideas | Healthy Lifestyle | Skin Care | Health
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Because we don’t gate-keep around here, I’m dropping every editor’s must-have desert island product in the list below. Whether you find yourself stranded on a desert island this summer (best of luck) or curating a beauty routine refresh, look no further. Consider this your insider scoop on all the beauty products our team can’t live without.
Our Editors Spill—23 Desert Island Beauty Products We’d Never Leave Home Without
Because we don’t gate-keep around here, I’m dropping every editor’s must-have desert island product in the list below. Whether you find yourself stranded on a desert island this summer (best of luck) or curating a beauty routine refresh, look no further. Consider this your insider scoop on all the beauty products our team can’t live without.
I’m dropping every editor’s must-have desert island product in the list below. Whether you find yourself stranded on a desert island this summer (best of luck) or curating a beauty routine refresh, look no further. Consider this your insider scoop on all the beauty products our team can’t live without.
The Makeup (And Skincare)We Cannot Live Without
I’m dropping every editor’s must-have desert island product in the list below. Whether you find yourself stranded on a desert island this summer (best of luck) or curating a beauty routine refresh, look no further. Consider this your insider scoop on all the beauty products our team can’t live without.
Let’s cut right to the chase: if you want a healthy gut, you need probiotics. These tiny (but mighty) beneficial bacteria are the unsung heroes of digestion. Get the rundown on all things probiotics, including the best natural sources to add to your diet.
A Nutritionist Says to Eat These Foods for a Healthier Gut
Let’s cut right to the chase: if you want a healthy gut, you need probiotics. These tiny (but mighty) beneficial bacteria are the unsung heroes of digestion. Get the rundown on all things probiotics, including the best natural sources to add to your diet.
a woman sitting on her bed reading a book
The Best Summer Bedding For Hot Sleepers
For summer bedding ideas that make hot nights bearable and, dare we say, enjoyable, we tapped Genevieve Rosen Biller, cofounder of the Australia-based linen bedding company Bed Threads. Because the right set-up can make all the difference. Cool summer nights to come!
a bed with white linens and pillows in a bedroom next to a painting on the wall
These Alarm Clocks Will Help Kick Your Nighttime Phone Habit—and Get Your Best-Ever Sleep
If you’ve also wondered whether or not you should make the switch from smartphone to alarm clock, keep reading. In speaking with Isabella Gordan, certified sleep science coach, and co-founder of Sleep Society, I learned the ins and outs of why we should leave our smartphones out of the bedroom—and use a dedicated alarm clock instead. You deserve the best sleep!
an assortment of food is displayed on a cutting board, including apples, onions and nuts
What I Eat in a Day As a Nutritionist and Mother of Two
With convenience in mind, I’m sharing what I eat in a busy day. Consider this a guide to integrating practical nourishment during a time-sensitive era. Plus, get a pulse on my fridge, freezer, and pantry staples—ingredients that bring together a nutritious meal in minutes.
After an exhausting March (drinking almost every night of the month), I was physically, mentally, and emotionally feeling it. It was time for a break. If I’m being completely honest, it’s been time for a break for a while.
I Quit Drinking in April and I Swear It’s Transformed My Life
After an exhausting March (drinking almost every night of the month), I was physically, mentally, and emotionally feeling it. It was time for a break. If I’m being completely honest, it’s been time for a break for a while.
Most of us are oblivious to our stress. We live it, breath it, and walk alongside it—daily. In response, we’ve become desensitized to our stack of stressors (work deadlines, social media dings, and endless to-dos). But here’s the kicker: stress isn’t just chipping away at our mental well-being. It’s also taking a hit on our hormones, immune health, and digestive system. I
Could This Be Why You’re Always Bloated? A Nutritionist Weighs In
Most of us are oblivious to our stress. We live it, breath it, and walk alongside it—daily. In response, we’ve become desensitized to our stack of stressors (work deadlines, social media dings, and endless to-dos). But here’s the kicker: stress isn’t just chipping away at our mental well-being. It’s also taking a hit on our hormones, immune health, and digestive system. I
a woman standing on top of a bed next to a white curtained window in a bedroom
Could Dopamine Be Causing Your Low Libido? An Expert Explains the Link
The neurotransmitter is far-reaching in its influence over our decision-making and behaviors. Dopamine is linked to our pleasure and reward system, and it plays a key role in how we experience joy and satisfaction. Enter: the connection between dopamine and sex.
When it comes to healthy habits, my motto is simple: less is more. But it hasn’t always been that way. It’s taken years of unraveling unnecessary wellness “noise” to realize that at the heart of it all, simplicity reigns supreme. Prioritizing fundamental, time-tested rituals is what fosters genuine well-being. Motivation, Play, Diy, Health, Wellness, Willpower, Poses, Beauty Health, Daily Routine
Why This Little-Known Supplement Could Be Game-Changing for Your Gut Health
When it comes to healthy habits, my motto is simple: less is more. But it hasn’t always been that way. It’s taken years of unraveling unnecessary wellness “noise” to realize that at the heart of it all, simplicity reigns supreme. Prioritizing fundamental, time-tested rituals is what fosters genuine well-being.
PCOS is a hormonal imbalance characterized by an excess of androgen and can cause ovarian cysts (small sacs of fluid on the ovaries). Ovarian cysts disrupt ovulation, which is why many people with PCOS experience irregular periods and infertility. Excess androgen can also cause weight gain, difficulty losing weight, acne, facial hair growth, and androgenic alopecia (male pattern baldness). Now that I've reached my diagnosis, I know that healing is ahead. Habits, Body Image, Body Love, Susan Sontag, Male Pattern Baldness, Love My Body, Daily Habits, Pattern Baldness
My PCOS Journey: Learning to Love My Body (While Also Trying to Change It)
PCOS is a hormonal imbalance characterized by an excess of androgen and can cause ovarian cysts (small sacs of fluid on the ovaries). Ovarian cysts disrupt ovulation, which is why many people with PCOS experience irregular periods and infertility. Excess androgen can also cause weight gain, difficulty losing weight, acne, facial hair growth, and androgenic alopecia (male pattern baldness). Now that I've reached my diagnosis, I know that healing is ahead.
a woman standing in front of a bathroom sink
A Step-By-Step Guide to Choosing Your Signature Summer Scent
As a self-professed reset obsessive, I do everything in my power to make every season feel brand new. This means switching up my daily routines, like my wardrobe, skincare, and my scent. When I feel a new season or vibe calling, I find a scent that matches it. And nothing pleases me more than switching over to my summer scents.
. Fish oil has fallen out of favor since then, clearing the way for biotin to take over as today’s beauty buzzword of note, but I remain as skeptical of the latter as I was of the former back in 2008. For guidance, I tapped two of my favorite experts, celebrity chef and nutritionist Serena Poon, and Camille Styles resident nutrition consultant and double-certified integrative nutrition health coach, Edie Horstman. Keep reading for answers. Anti Aging Serum, Drugstore Moisturizer, Retinol Night Cream, Facial Moisturizers, Retinol Eye Cream, Retinol Benefits, Retinol Cream, Retinol Serum
The Best Supplements for Longer, Stronger Hair—According to Nutritionists
. Fish oil has fallen out of favor since then, clearing the way for biotin to take over as today’s beauty buzzword of note, but I remain as skeptical of the latter as I was of the former back in 2008. For guidance, I tapped two of my favorite experts, celebrity chef and nutritionist Serena Poon, and Camille Styles resident nutrition consultant and double-certified integrative nutrition health coach, Edie Horstman. Keep reading for answers.
Sunscreen is my number one must-have product everyone should wear every day for anti-aging and skin health. When it comes to skincare, all you really need is a quality cleanser, toner (yes, I am team toner), moisturizer (or face oil), and sunscreen. That’s it! And for me, it’s all about investing in quality over quantity.
How I'm Saving My Skin At 40— Skincare Products I Swear By
Sunscreen is my number one must-have product everyone should wear every day for anti-aging and skin health. When it comes to skincare, all you really need is a quality cleanser, toner (yes, I am team toner), moisturizer (or face oil), and sunscreen. That’s it! And for me, it’s all about investing in quality over quantity.
a woman is doing an exercise on a yoga mat in the middle of a living room
Create Your New Morning Routine: Let's Energize The AM
Establishing and committing to a morning routine is the perfect place to start if you have goals you’re trying to hit. Not only does it open up more opportunities to practice these healthy habits, but you’re also setting the tone for a productive and intentional day ahead. Keep reading—and prepare to be inspired.