Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then.
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Greek salad, or horiatiki salata Ingredients 125 g greek feta 2 green peppers 1 cucumber 1 small red onion 5 ripe tomatoes 1 handful of kalamata olives 1 tesapoon dried oregano tablespoons extra virgin olive oil tablespoons red wine vinegar