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Roll down to single elbow hang

Roll down to single elbow hang

1,872 Likes, 104 Comments - Miranda Aerial-Hoop Artist (@that_circus_freak) on Instagram: “So excited to have gotten this strange drop from knee hang beat into a dislocate recatch inspired…”

1,872 Likes, 104 Comments - Miranda Aerial-Hoop Artist (@that_circus_freak) on Instagram: “So excited to have gotten this strange drop from knee hang beat into a dislocate recatch inspired…”

64 Likes, 5 Comments - Pippa Du frayer (@pippa_dufrayer) on Instagram: “Nice little combo for today's class and Sunday. Today at Energy Kingdom 8:15pm and Sunday TST AAA…”

64 Likes, 5 Comments - Pippa Du frayer (@pippa_dufrayer) on Instagram: “Nice little combo for today's class and Sunday. Today at Energy Kingdom 8:15pm and Sunday TST AAA…”

I am obsessed with all things spatchcock like. Haha! Here is an inverted straddle on top bar. Fun and easy little move that somewhat resembles the famous pole move by @therealfelixcane

I am obsessed with all things spatchcock like. Haha! Here is an inverted straddle on top bar. Fun and easy little move that somewhat resembles the famous pole move by @therealfelixcane

Crazy Drop (Aerial Silks / Danza aérea) - YouTube

Crazy Drop (Aerial Silks / Danza aérea) - YouTube

Happy Friday! #beastlybuilt #aerialacrobatics #aerialfitness #aerial #aerialhoop #aerialarts #aeriallyra #aerialartist #aerialaddict #lyracombo #lyrahoop #lyra #hoop #aerialtransitions #aerialtricks #aerialcombos #circusfitness #circustrick #circustraining #circus #circuscircus #circusarts #acro Repost @natalie_fish ・・・ Work in progress #aerial #aerialist #aerialistsofig #aerialhoop #hoop #lyra #circus #circuseverydamnday #cirque #flyingshowgirl

Happy Friday! #beastlybuilt #aerialacrobatics #aerialfitness #aerial #aerialhoop #aerialarts #aeriallyra #aerialartist #aerialaddict #lyracombo #lyrahoop #lyra #hoop #aerialtransitions #aerialtricks #aerialcombos #circusfitness #circustrick #circustraining #circus #circuscircus #circusarts #acro Repost @natalie_fish ・・・ Work in progress #aerial #aerialist #aerialistsofig #aerialhoop #hoop #lyra #circus #circuseverydamnday #cirque #flyingshowgirl