Static Press: This is a great way to wake up your core at the beginning of your workout or as a stand-alone exercise any time you want to squeeze in some extra abs work. How to do it: Lie faceup with your knees and hips bent 90 degrees, feet fle
STANDING HALF SPLIT Tips: - You want to warm up your splits and center slips as much as possible. Use the wall, it helps you square off your hips as well as, apply pressure to your split as you lean into the wall. Focus on keeping the top leg straight. The deeper you can forward fold the higher your leg will probably be able to go. Work on pulsing the leg off and on the ground for a great exercise on strengthening the hips.
Fit GIFs: 3 Moves to Get Arms Like Rosie Huntington-Whiteleys-Celebrity trainer and Body by Simone founder Simone De La Rue teaches you how to best work out your upper body.
Arm fat workout| How to get rid of armpit fat and underarm fat bra in a week .These arm fat exercises will make you look sexy in your strapless dress and your friends will be jealous. Try it, you do not have anything to lose execept than that subborn upper body fat!
Lasagna Cups: Probably would NOT make these again. A lot more work than normal lasagna and the cups/pasta got very hard and dried out while baking. Tasted great, but would just make it like a regular lasagna next time.
DIY Harry Potter Potions for Halloween: Potion 75 Fine glitter suspended in corn syrup, stopper glued on with Twine and Halloween sticker finish the look. What can I use instead of corn syrup maybe a low gelatinous ratio?