bernardo bruque hervas

bernardo bruque hervas

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bernardo bruque hervas
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The Snatch (tempaus)

CrossFit Seminar Staff member Julie Foucher demonstrates the snatch. For more info and upcoming dates for the CrossFit Weightlifting Trainer Courses: https:/.

Orange Coast CrossFit | OC's Premier CrossFit gym

In this article we compare and contrast the banded pull up and the ring row, two very popular functional fitness bodyweight exercises.

The Muscle Clean

The Muscle Clean

4 Ejercicios con pesas rusas (PERFECTOS PARA CORREDORES) | 21.42runners

CrossFit Seminar Staff member James Hobart demonstrates the kettlebell swing. For more info and upcoming dates for the CrossFit Kettlebell Trainer Courses: h.

The Kettlebell Swing

CrossFit Seminar Staff member James Hobart demonstrates the kettlebell swing. For more info and upcoming dates for the CrossFit Kettlebell Trainer Courses: h.