1 teaspoon butter 2 cloves garlic - minced 1/2 onion - chopped 1 (12 ounce) bag frozen broccoli - defrosted 3/4 cup breadcrumbs 1/2 cup sharp cheddar cheese 1/3 cup parmesan cheese 2 eggs - beaten salt and pepper 1 teaspoon vegetable oil

Broccoli Cheese Patties

Broccoli patties: 1 teaspoon butter 2 cloves garlic - minced ½ onion - chopped 1 ounce) bag frozen broccoli - defrosted ¾ cup breadcrumbs ½ cup sharp cheddar cheese ⅓ cup parmesan cheese 2 eggs - beaten salt and pepper 1 teaspoon vegetable oil

Cocina este delicioso omelet con espinacas y jamón, es una receta rápida y muy nutritiva.

Omelet con Espinacas y Jamón. Receta

receta-facil-de-pasta

love me some one pot pasta dishes! One Pot Zucchini Mushroom Pasta - A creamy, hearty pasta dish that you can make in just 20 min. Even the pasta gets cooked in the pot!

#Batido ¿SE VIENE LA MERIENDA? AQUÍ UNA RICA OPCIÓN... Conoce otras opciones…

#Batido ¿SE VIENE LA MERIENDA? AQUÍ UNA RICA OPCIÓN... Conoce otras opciones…

Spinach and Feta Stuffed Chicken.

Spinach and Feta Stuffed Chicken

This dish is brimming with lots of spinach, onion and feta. Serve it up with steamed rice for a complete meal. Or try it over a bed of mixed greens. Found this through WW, only 5 pts per serving.

Sandwich de espinacas con aguacate

5 Ways To Eat Healthy When You're Stuck Inside During The Polar Vortex

exPress-o: Green Goddess Grilled Cheese Sandwich // pesto, mozzarella, baby spinach, avocado, goat cheese

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