10 minute ab workout can be enough to get six pack abs or flatter stomach! Abs Workout - At Home Abs and Obliques Exercises with No Equipment. By now the majority of us know that a lean, toned stomach or six pack abs takes a lot more than just a bunch of abdominal workouts.
I love this distressed turquoise look. _I purchased this coffee table from a local hand store, I added new life to it by highlighting the ornate raised details with cool & clear turquoise paint & dark walnut stain, I Love the way it turned out