Here are 5 great exercises to help shape your legs and butt to get you one step closer to your perfect booty! Incorporate these into your workout multiple times per week, make sure your diet is healthy and that youre doing some cardio to burn extra calor
Don't just walk by your stability ball! It's one of the best fitness tools you can own, so put yours to good use with these incredibly effective moves. Get ready to target your arms, abs, butt, and legs — you'll definitely be sore tomorrow.