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buffyshot: ā€œ@trainermonika: This is a 3 year old photo snapped by @ringsajbel during photo shoot with @luciephoto I love this vibe of femininity, sexiness and fitness. šŸŒø These days, Iā€™m working on nothing more than my summer body. Not sure if I want...

buffyshot: ā€œ This is a 3 year old photo snapped by during photo shoot with I love this vibe of femininity, sexiness and fitness. šŸŒø These days, Iā€™m working on nothing more than my summer body.

Here are 5 great exercises to help shape your legs and butt to get you one step closer to your perfect booty! Incorporate these into your workout multiple times per week, make sure your diet is healthy and that youre doing some cardio to burn extra calor

Top 10 Barbell Exercises For Women : Are you looking to build strength and stamina? Then its time to take to barbell exercises for women! Here is a list of the 10 best!

Don't just walk by your stability ball! It's one of the best fitness tools you can own, so put yours to good use with these incredibly effective moves. Get ready to target your arms, abs, butt, and legs ā€” you'll definitely be sore tomorrow.