Toñi Barragan Perea

Toñi Barragan Perea

Toñi Barragan Perea
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In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body instead of the front and back, as Sun Salutations do. Think sun as masculine energy, moon as feminine. Light of day, dark of night. Ying and Yang ༺♡༻ WILD WOMAN SISTERHOOD™ #wildwomansisterhood #yoga

In Sanskrit, Chandra means “Moon”. Moon Salutes are an excellent alternative to Sun Salutations. While Sun Salutations are warming and energetic, Moon Salutations are intended to be cooling and soothing. Moon Salutations target the sides of the body inste

reto plancha 30 días…

reto plancha 30 días - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Toma esto antes de irte a la cama, durante 5 noches y dile adiós a la grasa abdominal

Bedtime fat burner 1 lemon 1 cucumber 1 tablespoon of grated ginger 1 tablespoon of aloe vera juice A bunch of either cilantro or parsley ½ glass of water

Rutina

Rutina de tríceps y hombros - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!