5 Minutes Lose Belly Pooch Workouts Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.
This is the 30 Day Waist Trainer Challenge Workout - Forget wearing those silly waist trainers (which are basically modern day corsets). This will help you tighten the muscle fibers of your own NATURAL CORSET! Your core! So easy to start, but gets harder