Anna Espinosa
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50 frases mexicanas que los extranjeros no entienden

50 frases mexicanas que los extranjeros no entienden

Sometimes in the rush we forget the simpler smaller things, that help us a lot.

With mindfulness (Mindfulness Therapy), people will be able to deal with stressors and distressing feelings with an accepting mindset instead of avoiding attitude.

how-to-make-creamy-turmeric-tea-recipe

Discover a delicious way to get more cancer-fighting curcumin into your diet with this delicious hot or cold Creamy Turmeric Tea recipe.

Mix Turmeric, Ginger, and Coconut Milk and Drink One Hour before Bed - Home Health Solution

Have you ever heard about the golden milk? This is a mixture of herbs and spices with coconut oil and coconut milk and it is a very tasty drink. You can drink it during the [.

Arthritis diet foods

Foods That Reduce Inflammation While there is no cure for those suffering from rheumatoid arthritis, adding certain foods to your diet can reduce pain and inflammation. Here are 12 foods that may help keep inflammation from arthritis at bay:

Anti Inflammatory Pineapple Ginger Drink

Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain

Relieve Hand Arthritis and massage therapy workout for hands

Arthritis Remedies Hands Natural Cures - Relieve Hand Arthritis and massage therapy workout for hands Arthritis Remedies Hands Natural Cures