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plantas de interior grandes These 19 Easiest Houseplants are perfect for lazy, busy and newbies, who want to plant easy indoor plants that grow with minimal care.

Las 10 mejores plantas para purificar el aire en casa

Indoor air quality is one of the top five risks to public health according to the Environmental Protection Agency (EPA). In fact, the Commonwealth Scientific and Industrial Research Organization, estimates that occupants of new homes may be exposed to man

The exercises are the combination of strengthening and cardio workouts which are perfect for the inner and outer thighs. You will need to spare just 5 minutes of your time to practice this highly recommended exercises. It is guaranteed that you will get the results but alsothe burninglegs, too.

The ideal inner-thigh workout — one that blasts fat while building muscle — is hard to come by. Target the tricky-to-hit inner thigh muscles (and the surrounding ones) with this strengthening and toning workout.

Regardez cette photo Instagram de @noeudsjustine • 3,552 J’aime

Decorating small spaces can be the ultimate challenge for designers and decorators. I mean how to turn the space functional and beautiful when you only have a few square meters to work with?

Pimpish: DIY: Ikea-hack (meubels pimpen met steigerhout)

Pimpish: DIY: Ikea-hack (meubels pimpen met steigerhout)