I know it's hard after a long day, but you MUST make time for yourself! What's worse - losing 30 min at home relaxing or losing years off your life & with your loved ones b/c you didn't MAKE TIME to get healthy?
Running was my life in high school! I occasionally run and thankful i can after my accident its a little hard on my knee but love to get out for at least a fast paced walk or jog! :D Thank God for running