Andrea.R

Andrea.R

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Andrea.R
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Move out of your comfort zone. You can only grow if you’re willing to feel awkward and uncomfortable when you try something new. Growth is…

Move out of your comfort zone. You can only grow if you’re willing to feel awkward and uncomfortable when you try something new. Growth is…

Japanese Ham & Cheese Croquette (Korokke)

Japanese Ham & Cheese Croquette (Korokke)

Scalloped Potato Roll

Scalloped Potato Roll

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Yoga Fitness Flat Belly Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - There are many alternatives to get a flat stomach and among them are various yoga poses.

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy curves! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy curves! Click the pin for the full workout.

Shoulder strength. Gymshark athlete, Whitney Simmons takes you through an upper body routine in the Elite Sports Bra and Seamless Leggings.

Shoulder strength. Gymshark athlete, Whitney Simmons takes you through an upper body routine in the Elite Sports Bra and Seamless Leggings.

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)

#womensworkout #workout #femalefitness Repin and share if this workout gave you a sexy bum! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a sexy bum! Click the pin for the full workout.