Ana Velazquez
More ideas from Ana
ૐ YOGA ૐ ૐ Sirsasana ૐ Paro de Cabeza. Paso a Paso

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga M (Yoga)

We love Crow pose, and not just because it sculpts your arms, legs and entire midsection. It’s so much fun to take flight. (Avoid it if you have upper-body injuries, though.) Place a pillow in front of your mat if you need an extra security crash pad. Then keep practicing, and soon you’ll find yourself soaring—and feeling amazing when you land. | Health.com

We love Crow pose, and not just because it sculpts your arms, legs and entire midsection. It’s so much fun to take flight. (Avoid it if you have upper-body injuries, Place a pillow in front of your mat if you need an extra security crash pad.

#sexyyoga | Most Recent sexyyoga Pictures on Social Media

This intermediate pose will surely turn your life upside down. Beginners may choose to do this pose as well you must be extremely cautious. It is best if you practice this near a wall if you are just starting out. English Name: Supported Headstand Sanskri

What does bending your body into yoga poses do to your brain chemistry and nerve connections?

What does bending your body into yoga poses do to your brain chemistry and nerve connections?

It's Friday, bust out your favourite yoga pose & remember it's not important how it looks, but how it feels. #mynamastelife #tgif⠀ .⠀ .⠀ Join in our gratitude challenge by showing us what gratitude means to you using the #mynamastelife for a chance to win

It's Friday, bust out your favourite yoga pose & remember it's not important how it looks, but how it feels.⠀ Join in our gratitude challenge by showing us what gratitude means to you using the for a chance to win

Uttanasana

Do These 7 Stretches In Just 7 Minutes For Immediate And Long-Lasting Back Pain Relief

Check out this headstand tutorial! It is designed to help yogis of all levels lift up into this stimulating inversion. Enjoy!

Check out this headstand tutorial! It is designed to help yogis of all levels lift up into this stimulating inversion. Enjoy!

La Rueda

One of my favorites yoga pages in the whole world. Yoga by candance. Common mistakes in Wheel Pose (Hint: This may save your knees!