Shapeshifter Yoga - Gym Entraînement : Here is one of my FAVORITE no equipment at home workouts for when I want to targ. - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
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Grilled cheese tomato and pesto sandwich. When I make mine, if I don't have pesto I just use basil. I also sprinkle the outside of the sandwich with garlic salt before cooking. Dip in a marinara sauce.